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FUNCTIONAL FITNESS

Functional Fitness is proven to be one of the best ways to improve your fitness. One thing that all our members love is the sense of community and light-hearted competition between them!

Everyone can get involved no matter if you’re a seasoned professional or just starting out. You will soon see your scores improve for each activity and make your way up the gym leader board.

What Do We Do?

OUR CLASSES

At Functional Fitness we welcome members of all abilities, our professional coaches work with you to increase your strength and fitness by doing our fun and energetic workouts.

BMI CALCULATOR CHART

BMIWeight Status
Below 18.5Underweight
18.5 - 24.9Normal
25 - 29.9Overweight
30 -35Obese
35 and AboveExtremely Obese

CALCULATE YOUR BMI

At Functional Fitness we focus on developing your all round strength and conditioning. It is proven to be one of the best ways to do this and most importantly it’s very fun!

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